Moringa oil has been used as a medicinal folk cure and as a topical, cosmetic ingredient since ancient times. Today, moringa oil is manufactured for a wide range of personal and industrial uses.
Cooking oil. Moringa oil is high in protein and oleic acid, a monounsaturated, healthy fat. When used for cooking, it’s an economical, nutritious alternative to more expensive oils. It’s becoming a widespread nutritional staple in food-insecure areas where moringa trees are grown.
Topical cleanser and moisturizer. Moringa oil’s oleic acid makes it beneficial when used topically as a cleansing agent, and as a moisturizer for skin and hair.
Cholesterol management. Edible moringa oil contains sterols, which have been shownTrusted Source to lower LDL or “bad” cholesterol.
Antioxidant. Beta-sitosterol, a phytosterol found in moringa oil, may have antioxidant and antidiabetic benefits, although more research is needed to confirm this.
Anti-inflammatory. Moringa oil contains several bioactive c